PERSONALIZED CARE LIKE PARENTS
We treat our customers with the same care and attention one would receive from their parents. Our approach involves providing guidance and support at every step of your wellness journey.
CUSTOMIZED WORKOUT AND DIET PLANS
Recognizing that each person is unique, we offer tailored workout and diet plans for every individual. No two people are the same, and neither are their fitness routines or dietary needs.
GUARANTEED
RESULTS
We stand by our commitment to deliver guaranteed results. Your success on this wellness journey is our priority, and we're dedicated to helping you achieve your fitness goals.
FREE UNLIMITED 1-TO-1 GROOMING SESSIONS
Get unlimited free grooming sessions before joining our main classes. These personalized one-on-one sessions ensure you're fully prepared for group settings, setting the stage for a successful journey ahead.
RAPID
ISSUE RESOLUTION:
We're always here to resolve any issues promptly, just a call or text away. Our commitment to swift responses ensures your concerns are addressed immediately, keeping you on track with your wellness journey.
Elevate your online wellness journey with 3 free grooming classes. Enjoy personalized 90-minute sessions, tailored to you. ZenMandir offers a digital transformation experience. Break barriers and redefine wellness online with us.
Embark on a personalized wellness journey. From group sessions to 1-to-1 exclusivity, we prioritize individual paths to well-being. Experience excellence in every format. Join us for a finely tuned wellness experience tailored to you.
Discover a variety of yoga classes, from meditation to power yoga and beyond. Explore different styles and instructors to find your perfect fit.
Escape the constraints of weather and location. With ZenMandir’s online classes, climate challenges won’t hinder your wellness journey. Practice from the comfort of your home, whether it’s raining or shining outside.
Connect with a virtual community of like-minded individuals from around the world.Share experiences, insights, and support through online forums and social media groups.
Track progress with personalized features. Set goals, monitor achievements, and get feedback from instructors. Elevate your wellness journey with ZenMandir!
Explore extra wellness resources: nutrition tips, mindfulness exercises, lifestyle recommendations, and more. Enhance your journey with ZenMandir!
Embark on a digital wellness journey with ZenMandir. Our virtual yoga seamlessly blends Eastern traditions with Western insights, offering a harmonious fusion of ancient and modern. What do you seek? Explore tradition and innovation with us
ZenMandir is your personal wellness journey, guided by caring hands. Break mental barriers and join our transformative journey where yoga meets you online. Experience the future of wellness with us!
Step into ZenMandir, where a decade of dedication meets your quest for well-being. We’re more than a name; we’re your partners on a journey to a healthier and happier you. Join us and embrace a legacy of holistic growth.
Amitabha Chaudhuri, the visionary founder of ZenMandir, stands as a luminary in the realm of holistic wellness. Awarded First Class First by the World Yoga Society in 2015, he provides leadership, shaping the overall direction of the company with a wealth of experience and unwavering commitment. Amitabha has played a pivotal role in establishing YogMandir as a prominent force dedicated to well-being through yoga and fitness. His driving force has made YogMandir synonymous with health and vitality. Beyond boundaries, Amitabha’s vision unites Eastern and Western yoga practices, offering practitioners a unique and enriching experience.
Arunabha Chaudhuri, ZenMandir’s visionary CEO and co-founder, leads the company into a future defined by innovation and excellence. Serving as a director alongside Amitabha, Arunabha’s strategic leadership shapes the company’s trajectory. His forward-thinking approach has been pivotal in steering YogMandir towards unprecedented success. As a beacon of health, YogMandir, under the joint directorship of Amitabha and Arunabha, seamlessly integrates Eastern and Western yoga practices, offering a unique and enriching wellness experience.
Dive into the world of meditation. Find a quiet place where you can be mindful and peaceful. Our skilled instructors will lead you through calming sessions, assisting you in creating inner calmness and clear thoughts.
Inhale life’s essence with Pranayama. Explore controlled breathing, revitalizing your body, calming your mind, and enhancing overall well-being. Embark on a transformative journey through intentional breathwork.
Begin gently with a light warm-up. Awaken your body with care, preparing it for the energizing journey ahead. Our carefully designed warm-up routines ensure a seamless transition into the core of your wellness experience.
Delve further into your practice with thorough deep warm-ups. Activate muscle groups, improve flexibility, and ignite a sense of vitality. At ZenMandir, we focus on warming not just the body, but also the spirit, for a holistic wellness journey.
Awaken your inner power with Power Yoga. Experience a dynamic, invigorating practice that harmonizes strength, flexibility, and balance. Our sessions are designed to empower you mentally and physically, fostering a resilient spirit.
Elevate your practice with our curated Asanas. Experience poses that enhance flexibility, build strength, and promote balance. Our expert guidance ensures mindful exploration of each posture, for a well-rounded, harmonious wellness experience.
Strengthen your core with precise Abs Crunching exercises. Activate abdominal muscles in a concentrated, impactful workout, sculpting your midsection and establishing a robust foundation for your wellness journey.
Transform your physique with our Body Toning sessions, focusing on sculpting muscles and achieving a balanced, toned figure. Get ready to elevate your fitness journey!
Move and groove with our lively Aerobics sessions. Elevate your heart rate, enhance endurance, and revel in the joy of movement. Our aerobic workouts are more than just fitness; they’re a celebration of life, filled with energy and enthusiasm.
Indulge in personalized stretching routines crafted for your unique requirements. Enhance flexibility, release stress, and revel in the pleasure of movement. Our instructors will guide you through stretches that promote your holistic well-being.
At ZenMandir, mental well-being is paramount. Our holistic approach extends beyond the physical, encompassing mental health care and counseling. Cultivate a positive mindset, manage stress, and build emotional resilience with our specialized mental health support.
Every journey is special, and at ZenMandir, we celebrate each milestone. Share your personal achievements and stories with the ZenMandir community. Inspire others and be inspired by the transformative experiences of fellow wellness seekers.
FITNESS
FLOW
For individuals seeking a comprehensive fitness journey: Dive into a dynamic mix of meditation, pranayama, power yoga, and more. Elevate your wellness with carefully curated sessions for a holistic approach.
₹700
CARDIO
CASCADE
For individuals chasing rapid weight loss and cardiovascular health: Focus on intensive workouts with advanced tracking, personalized diet plans, and 12 high-energy classes. Experience targeted fitness results in efficient 45-minute sessions.
₹900
Rapid Weight Loss Focus
Advanced Tracking
Personalized Diet Plan
12 High-Energy Classes
45-Minute Sessions
Cardiovascular Segment
Intensive Workouts
Targeted Fitness Results
Expert Nutrition Guidance
Access to Exclusive Member Events
Ongoing Support and Motivation
PERSONALISED
PLAN
For individuals craving personalized attention and customized routines: Enjoy flexibility with individualized fitness and 1-to-1 interactions. Tailored diet plans and specialized guidance ensure a unique wellness journey.
₹4000
12 Tailored Classes
Personalized Care
Special Attention
Healing Focus
Disease-Specific Routines
Premium Segment
Guided Recovery
Holistic Wellness Approach
Expert Guidance and Support
Mindful Meditation Sessions
Community Engagement
Lifestyle Coaching
KOLKATA
KONNECT
For individuals in Kolkata seeking local wellness solutions: Experience the best of both worlds with doorstep services and on-site flexibility. YogMandir brings personalized fitness directly to your home, making wellness a local lifestyle.
Contact
Sales
Doorstep Convenience
On-site Flexibility
Online classes offer flexibility, eliminating weather, traffic, or location barriers. With ZenMandir’s virtual sessions, you can achieve your fitness goals conveniently from the comfort of your home.
Absolutely! At ZenMandir, our coaches are not just experienced but highly trained to conduct online classes. Designed specifically for virtual sessions, they ensure an effective and engaging learning experience tailored to your individual needs.
Individual care is a priority at ZenMandir, provided during the classes. The personalized approach ensures your fitness journey is tailored to your specific needs.
ZenMandir offers continuous support. If you encounter any issues between sessions, our team is just a call or text away, ensuring prompt assistance.
Absolutely, you can communicate directly with the instructor during live classes. Your concerns and questions will be addressed in real-time, fostering a more interactive and engaging experience.
Yes, ZenMandir ensures that any problems or queries raised during the live classes will be promptly addressed, providing a solution-oriented approach to support your wellness journey.
Consistency with both diet and workouts is key. With dedication, participants typically start seeing initial results within three weeks of regular engagement.
Yes, all pricing plans include a customized free diet plan, ensuring a holistic approach to your wellness journey.
The camera setting in ZenMandir is crucial for providing a detailed monitoring of students during their yogic flow and movements. It enhances the overall learning experience, allowing instructors to closely observe and guide participants effectively.
ZenMandir employs a dual-check system with weekly and monthly assessments. These regular check-ins monitor progress related to diet and postures. In case of any issues, our dedicated team ensures resolution within 24 working hours, ensuring continuous support and improvement.
Instructors at ZenMandir use a large 43-inch screen for effective tracking. Supported by four parallel internet systems, this setup ensures stability and prevents interruptions due to network errors.
Credits
– All images used on this website are sourced from Freepik and Unsplash. We express our gratitude to the talented creators behind these visuals.
– While we’ve made efforts to adhere to usage guidelines, if you believe any content infringes on your copyright, please contact us. We are committed to respecting intellectual property rights and will promptly address any concerns.
– Special thanks to Sant Rojas for contributing to our content. We appreciate the value added to our platform.
– Workout Animation Credits: Abdul Latif. Unfortunately, we don’t recall the specific content downloaded from Sant Rojas.
– Icon by UIcons, Image by wayhomestudio on Freepik.
lotte files animation by Suresh
A woman warming up before exercising. by Brian Karungani lotte files
Your contributions enrich our website, and we acknowledge the creative minds who make it possible. If you have any questions or requests regarding the credits, feel free to reach out.